Counselling Sessions

A private space to explore your experience of motherhood, process what feels heavy, and reconnect with yourself.Sessions are held virtually and offer a calm, reflective environment to gently unpack the internal changes that often accompany motherhood.New clients please email [email protected] to request an appointment.Please join the waitlist for our in person events or check out our digital resources for self led support.

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The Space to Land Signature FrameworkEvery Space to Land Live experience is built on the same four-phase emotional cycle — designed to meet you exactly where you are and move you gently somewhere lighter.🌿 Safety
Before anything else, we create the conditions for your nervous system to soften. Grounding and body awareness practices help you step out of the mental load of motherhood and back into your body — so you can actually receive what comes next.🌿 Awareness
This is where you turn inward. Through guided reflection, you begin to recognise and name what you've been carrying — often for longer than you realised. No advice. No fixing. Just honest, gentle awareness.🌿 Release
The part most mums don't know they need until they're in it. A physical expression practice that allows emotional energy to move through the body — safely, intentionally, and in a held space. The emotions that have been quietly accumulating finally have somewhere to go.🌿 Landing
We close the cycle with re-grounding and integration — a guided return to yourself. You leave with clarity, calm, and a sense of internal spaciousness that's hard to describe until you've felt it.

*"I didn't realise how much I needed that."
Most mums leave with some version of this quiet realisation.
That's the whole point.These experiences are intentionally small — so the space can remain safe, calm, and deeply supportive.
Because of this, places fill well before the event is publicly announced.Joining the early access list is the best way to make sure you don't miss out.

TERMS, WAIVER & CONSENT — SPACE TO LANDBy purchasing a ticket and attending this event, you agree to the following:---1. NATURE OF THE EVENTThis event is a guided wellness experience facilitated by Space to Land in collaboration with Detox Zen.Space to Land is responsible for:
– Guided emotional release practices
– Group reflection and facilitation
– Holding a supportive and structured environmentDetox Zen is solely responsible for:
– Ice bath and sauna facilities
– Physical environment and safety procedures
– Contraindication screening and physical risk management---2. NOT THERAPY OR MEDICAL CAREI understand that this experience is not a substitute for medical care, psychological therapy, or counselling services.While facilitated by a qualified counsellor, this is a group wellness experience and does not constitute individual therapy or clinical treatment.---3. VOLUNTARY PARTICIPATIONI acknowledge that my participation is voluntary.I may choose not to participate in any part of the experience at any time and will communicate this if needed.---4. EMOTIONAL AWARENESS & RESPONSIBILITYI understand that the guided practices may bring up emotions, memories, or personal experiences.I accept full responsibility for my emotional responses during and after the event.I confirm that I am not currently in acute emotional distress, crisis, or experiencing a condition that would make participation unsuitable.I understand that additional support outside of this event may be required.---5. ASSUMPTION OF RISKI acknowledge that participation in this event may involve:– Emotional discomfort or vulnerability
– Personal reflection and internal processing
– General participation in a group environmentI voluntarily accept these risks.---6. PHYSICAL ACTIVITIES (DETox ZEN)I understand that physical activities, including ice bath and sauna use, are facilitated and managed by Detox Zen.I acknowledge that I will be required to agree to separate terms and waivers provided by Detox Zen in relation to these activities.I understand that Space to Land is not responsible for the physical environment, equipment, or physical safety procedures.---7. RELEASE OF LIABILITY (SPACE TO LAND)To the fullest extent permitted by law, I release Space to Land, its facilitator(s), and representatives from liability for any loss, injury, or damage arising from my participation in the emotional and guided components of the event.This includes emotional distress or any indirect or consequential loss.---8. PERSONAL RESPONSIBILITYI agree to take responsibility for my own wellbeing during the event.I will communicate with the facilitator if I need support or wish to step out at any time.---9. PHOTOGRAPHY & CONTENT CONSENTI understand that photos and videos may be captured during the event for business and promotional use.I consent to this unless I notify the organiser otherwise prior to or during the event.---10. CANCELLATION & TRANSFERSAll ticket purchases are non-refundable unless otherwise stated.Tickets may be transferred to another person with prior notice.---11. AGREEMENTBy purchasing a ticket, I confirm that I have read, understood, and agree to these terms.I acknowledge that I am participating voluntarily and at my own risk.

PHOTO & VIDEO CONSENTDuring this event, photos and video content may be captured for business and promotional purposes by Space to Land and Detox Zen.By attending, you acknowledge and agree that:– Content may be used across websites, social media, and marketing materials
– All content is for business use only and will be shared respectfully and in alignment with the nature of the event
– No identifying personal information will be shared without additional consentIf you do not wish to be included in any photo or video content, you must notify the organiser prior to the event or inform a facilitator on the day.All reasonable efforts will be made to respect your request.---CONSENTBy attending this event, you consent to the use of photo and video content as outlined above unless you have opted out in writing.